Rocking & Shaking Class Observation
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See what it’s like to be a student at NHI! You will be introduced to Rocking and Shaking techniques using audio, visual, and hands-on learning. Gently rocking and shaking the body helps relax muscles, calm the nervous system, open up joints, and helps bring the body into balance. You will also have an opportunity to meet instructors and students, and learn more about the program.
There is no cost to attend, but space is limited. Please RSVP by calling (707) 639-4066 ext 152 or texting “Rocking & Shaking” to (707) 205-3144.