Self-Care for Our Current Digital World: an exclusive webinar!
View upcoming events in Sacramento.
Learn how to decrease stress and alleviate computer posture-related issues we’re all experiencing these days!
During this online webinar, we’ll start with a brief meditation and guided breathing.
We’ll then discuss what constant screen time does to our posture. Discover stretches and exercises you can do while standing or in a chair to ease tension, while also activating muscles to alleviate ongoing stress.
Also learn self-massage for your head, neck, and shoulders. And experience a simple Tai Chi/breathing exercise to further help with stress and anxiety.
The webinar will include information about NHI’s upcoming massage classes, tuition and financial aid, and career opportunities. There will also be a Q&A session devoted to your questions.
To RSVP for this complimentary online webinar, call Antonella at (510) 547-6444 x127 or text “Self-Care” to (510) 240-7879. We’ll reply with details on how to join.
Students & Employers Love Us!
I am a recent graduate of the NMT program. NHI has been the most amazing experience of my life and it’s been the best decision of my life. Since taking this program, my clientele have come to me and said, “I’ve never had an experience like this in my life.” This program will take you beyond the competency of being a massage therapist to a high knowledge of knowing more than just massage.
