Hand & Foot Reflexology is a modality that has been practiced by numerous ancient healing cultures for thousands of years. It is based on the theory that there are specific “reflex” points or zones on the hands & feet that correspond to every part of the body. By using special finger pressure techniques, it is believed that the body can enjoy profound relaxation and stress reduction. Hand & Foot Reflexology can also aid in pain relief, digestion and elimination problems, help improve sleep and increase overall mental and physical well-being.
At NHI, you will learn the essentials of this healing work, and use it to create a one-hour hand & foot massage!