Empty Cups & Full Journeys

To one extent or another many of us go about demanding that reality conform to our ideas. Massage therapy, and the mental clarity and relaxation it promotes, is an excellent way to stop doing that. A daily ritual at NHI is to learn how to learn, to become teachable or coachable. This requires “emptying our cups” of outdated ideas and preconceived notions of “how things should be,” so that we can become available to the miracle of learning new, more effective and empowered ways of living. The best way to live a full life is to start each day “brand new,” humble and open to new beginnings.